Wednesday, October 8, 2008

Cellulite diet - day 6

Breakfast:
  • 1 yogurt or 1.5 dl of milk
  • honey tbspn
  • cereals
  • kiwi
Between breakfast and lunch:
  • 40 g of dried fruit - apples, apricots, plums, pears...
Lunch:
  • spinach omelet: cooked spinach 100g, 2 egg yolks mixed with salt and pepper, 2 egg-whites mixed, onion, garlic, olive oil
  • whole weed bread
Between lunch and dinner:
  • whole weed bread 50g
  • turkey salami, green salad
  • vegetarian version: use tofu
Dinner:
  • integral bread 50g
  • cheese 30g
  • salad: celery 400g, orange, yogurt 2 tbspns, orange juice 1 tbspn, salt, pepper

This diet will help you lose and control cellulite. It contains many of the well known cellulite fighting food. This diet is not insane crush diet, it's a complete nutrition pyramid, just adapted to be the most beneficial for cellulite reduction and prevention.

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