Cellulite diet - day 3

Breakfast:

• milk 1,5 dl
  
• honey tbspn
• cereals
• raspberries 250g

Between breakfast and lunch:

• 40 g of dried fruit - apples, apricots, plums, pears...
  

Lunch:

• vegetable soup
• zucchinis 200g
  
• 1 paprika
• ham 50g
• white beans 50g
• salt, pepper, olive oil, vinegar, soya souce
  

*Vegetarian lunch:

• soy or tofu instead of meat
  

Between lunch and dinner:

• apple

Dinner:

• integral bread 50g
• salad: chicken meat, zucchinis 200g, green salad 60g, orange juice 3 tbspns, vinegar 1 tbspn, salt, chili pepper, sour cream or yogurt 3 tbspns
  

*Vegetarian dinner:

• use tofu or seitan instead of meat

This diet will help you lose and control cellulite. It contains many of the well known cellulite fighting food. This diet is not insane crush diet, it's a complete nutrition pyramid, just adapted to be the most beneficial for cellulite reduction and prevention.