Cellulite diet advices

Experts claim that proper nourishment is a main solution for cellulite.

• Balanced and proper nourishment rich with vitamins, minerals and fibers.
• Liquid - 2,5 liters of water a day - to make the elimination of the toxins easier.
• Avoid smoking, sweets, fizzy drinks and alcohol.
• Avoid salt.
• Blueberry and pineapple juice - especially recommended for those whose bodies seem to retain many liquid.
  
• Consider consuming food additives - like multivitamins and minerals.
• Especially those who contain extracts of birch-tree, marshmallow and ginkgo balboa - those improve substance transition, induce circulation and lymph drainage, and reduce fat.
• Vitamin C induces creation of collagen, so the skin will be toned.