Cellulite diet - day 7

Breakfast:

• 1 yogurt or 1.5 dl of milk
• honey tbspn
• cereals
• mango 150g
  

Between breakfast and lunch:

• 40 g of dried fruit - apples, apricots, plums, pears...
  

Lunch:

• beef with vegetables: beef 100g, potatoes 150g, leek 150g, celery 300g, vegetable stock 3 dl, salt, pepper, yogurt 1 tbspn
  

*Vegetarian lunch:

• soy and cooked vegetables instead of meat
  

Between lunch and dinner:

• tangerines 2
  

Dinner:

• integral bread 50g
• salad: green salad 100g, paprika 200g, soy sprouts 100g, vinegar 1 tbspn, orange juice 2 tbspns, olive oil, mustard, parsley, salt, pepper

This diet will help you lose and control cellulite. It contains many of the well known cellulite fighting food. This diet is not insane crush diet, it's a complete nutrition pyramid, just adapted to be the most beneficial for cellulite reduction and prevention.

Cellulite diet - day 6

Breakfast:

• 1 yogurt or 1.5 dl of milk
• honey tbspn
• cereals
• kiwi
  

Between breakfast and lunch:

• 40 g of dried fruit - apples, apricots, plums, pears...
  

Lunch:

• spinach omelet: cooked spinach 100g, 2 egg yolks mixed with salt and pepper, 2 egg-whites mixed, onion, garlic, olive oil
• whole weed bread

Between lunch and dinner:

• whole weed bread 50g
• turkey salami, green salad
• vegetarian version: use tofu
  

Dinner:

• integral bread 50g
• cheese 30g
  
• salad: celery 400g, orange, yogurt 2 tbspns, orange juice 1 tbspn, salt, pepper

This diet will help you lose and control cellulite. It contains many of the well known cellulite fighting food. This diet is not insane crush diet, it's a complete nutrition pyramid, just adapted to be the most beneficial for cellulite reduction and prevention.